Asymptote
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Carola Garra

Italy · 69 kg class · 27 meets since 2015

Best lifts

Squat
227.0
Bench
150.0
Deadlift
220.0

One side of a 20 kg bar, every disc drawn and coloured by weight, with the collar outermost. Career bests, which may come from different meets.

Peak

Score
124.46

100.0th percentile of scores that year

Heaviest total
588.5 kg

Independent of the score above, and possibly a different meet.

Career

On the strength landscape

What comparable lifters went on to do

Within 3 years: No comparable group exists. The closest 42 athletes span ages 20-38 and scores 106.9-122.3, which is too wide to call a comparison. Refused for the same reason within 1, 2 and 5 years.

Within 8 years: No comparable group exists. The 53 closest athletes topped out at 117.7, so none of them scored as high as this. Lifters at this level are too recent for the data to say what came next.

Competing again

  • Within 1 year86%
  • Within 2 years92%
  • Within 3 years93%

The chance of another result, from how lifters in the same situation went on: results so far, time since the last one, age and score. It says nothing about this lifter’s own plans. As of 7 Sept 2026, from a last result on 13 Jun 2026.

Made the same way at the start of 2023 and checked a year later, the forecast ranked who came back well: a returner had the higher chance 85% of the time. Its level was off by 6 points on average — for the least likely tenth it said 5% and 2% came back; for the most likely it said 66% and 77% did.

Attempts

AttemptSquatBenchDeadliftAll lifts
First
96%
26 of 27 · 82%–99%
comparison 95%
96%
26 of 27 · 82%–99%
comparison 95%
100%
27 of 27 · 88%–100%
comparison 96%
98%
79 of 81 · 91%–99%
comparison 96%
Second
93%
25 of 27 · 77%–98%
comparison 90%
89%
24 of 27 · 72%–96%
comparison 87%
96%
26 of 27 · 82%–99%
comparison 90%
93%
75 of 81 · 85%–97%
comparison 89%
Third
85%
22 of 26 · 66%–94%
comparison 71%
56%
15 of 27 · 37%–72%
comparison 63%
68%
17 of 25 · 48%–83%
comparison 60%
69%
54 of 78 · 58%–78%
comparison 65%

Openers, as a share of the heaviest attempt made that day (median over meets):

  • Squat 92% · comparison 93% · 27 meets
  • Bench 93% · comparison 93% · 27 meets
  • Deadlift 92% · comparison 93% · 27 meets

Third attempts, against lifters who took the same jump:

  • Squat22/26
  • Bench15/27
  • Deadlift17/25
  • All lifts54/78

● share made · | expected for the jumps taken · box: the exact range luck alone gives 95% of the time. Violet is above that, red below.

Overall: 54 of 78 made, 46.8 expected. Best estimate once luck is allowed for: about 5.5 more than expected.

−40−200+20+4013103060+third attempts takenmade vs expected (% pts)better than luck explainsworse than luck explains+9 pts · 78 thirds
The ringed dot is this lifter: thirds made above or below expectation, in percentage points per third. Grey bands are where the middle half and middle 80% of all 179,905 lifters sit for that many thirds. Between the coloured lines is what luck alone produces 95% of the time for a typical lifter: wide for a few thirds, narrow for dozens. The dot’s colour uses this lifter’s own thirds, as in the All lifts bar, so right at a line the two can differ. They took 78 thirds, drawn at the right edge.

Expected is each third’s population make rate for that lift, its jump over the second attempt in whole percent, and whether the second was made. The surplus in words is shrunk toward zero by how much lifters really differ, so a few lucky thirds count for little; shrunk this way, a surplus before 2023 carried over to thirds since.

Share of attempts made, with a 95% interval, from 27 meets with recorded attempts. The comparison is every attempt by women whose best score was 110 or more. A high rate can mean careful attempt selection as much as reliability; the rates above do not separate the two, the third-attempt comparison allows for the jump taken.

Lift balance

Squat 65%Bench 55%Deadlift 70%

Squat / bench / deadlift 39 / 24 / 37 at the last full-power meet (13 Jun 2026). Women of this bodyweight and total typically split 37 / 23 / 40.

Closer to typical than 55% of women.

The dot is this lifter; the violet ring is the typical split for their sex, bodyweight and total, which we computed. Each corner is the most that lift’s share reaches in this zoomed triangle.

Every attempt

Squat
Bench
Deadlift

208 of 240 attempts made across 27 meets. White is a good lift, red a miss, outlined an attempt whose outcome was not recorded. Oldest meet on the left.

Meets

DateMeetBodyweightTotalScore
13 Jun 2026World Classic Powerlifting Championships67.7 kg582.0 kg121.88
8 Nov 20258° Campionato Italiano Classic di Powerlifting Femminile Senior67.1 kg575.0 kg120.99
14 Aug 2025World Games64.6 kg567.5 kg122.26
8 Jun 2025World Classic Powerlifting Championships66.6 kg588.5 kg124.46
20 Sept 20247° Gara Nazionale Classic Senior Femminile67.9 kg580.0 kg121.23
15 Jun 2024World Classic Powerlifting Championships67.6 kg577.5 kg121.04
10 Feb 2024Sheffield Powerlifting Championships67.2 kg582.5 kg122.54
30 Sept 2023Finali femminili senior classic66.1 kg554.0 kg117.61
11 Jun 2023World Classic Powerlifting Championships62.9 kg557.5 kg122.10
17 Feb 20236 gara nazionale classic senior F62.9 kg542.0 kg118.70
23 Sept 2022Arnold Sports Festival62.6 kg546.0 kg119.89
7 Aug 20226 Gara Nazionale Open di Powerlifting Classic Femminile Finali64.2 kg522.5 kg112.91
4 Mar 20225 Gara Nazionale di Powerlifting Classic Femminile Senior63.5 kg538.5 kg117.28
1 Aug 20214 Gara Nazionale Classic di Powerlifting Senior Femminile64.0 kg543.0 kg117.56
10 Oct 20203° Campionato Italiano Classic Femminile Senior62.7 kg530.0 kg116.36
5 Oct 20195° Campionato Open Classic di Powerlifting62.7 kg512.5 kg112.51
13 Jun 20192° Trials Classic Senior di Powerlifting63.0 kg480.0 kg105.02
4 Jun 2019World Classic Powerlifting Championships62.6 kg503.0 kg110.50
11 Oct 2018IV Campionato Italiano Assoluto Open di Powerlifting Classic62.5 kg482.5 kg106.16
15 Jun 20181° Trials Classic Senior di Powerlifting62.2 kg485.0 kg106.97
28 Jan 2018Reykjavik International Games62.6 kg467.5 kg102.65
14 Sept 2017Western European Championships62.5 kg463.0 kg101.79
9 Jun 2017III Campionato Classic di Powerlifting62.2 kg415.5 kg91.63
12 Mar 2017European Classic Powerlifting Championships62.7 kg446.0 kg97.88
14 Jun 2016XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw61.5 kg442.5 kg98.41
5 Mar 2016European Classic Powerlifting Championships61.1 kg425.5 kg94.94
19 Jun 201512° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw60.6 kg357.0 kg80.12